If you are looking to prepare the “perfect” egg, a pair of scientists have “cracked” the secret. However, you better have ...

Brown and white eggs have virtually identical nutritional content, determined more by the hen's diet than the eggshell color.

The only difference between brown and white eggs is the color of the shell, which depends on the breed of hen that lays them.

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...

We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and ...

If you think you have your egg-boiling technique down to a science ... properties — to assess the levels of polyphenols and amino acids within the yolk, as these contain vital nutrients.

Scientists say they’ve found the ideal way to cook boiled eggs to maximize consistency, taste and nutrients of the egg white ...

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...