Two Florida State University researchers have found that smartphone-based clinical interventions may reduce ...

While dealing with stress and anxiety, I was keen to review a healing sound bath in London's 180 Club. Here's my honest ...

Dear Carolyn: I’ve been happily married for two years. I come from a large, close family (20 now), whereas my husband is an ...

Anxiety is a very normal but a very unwelcome feeling. Most of us would choose not to experience it if we could. In some ways ...

The Global Market for Virtual Reality Therapy was valued at USD 1116 Million in the year 2024 and is projected to reach a revised size of USD 1626 Million by 2031, growing at a CAGR of 5.6% during the ...

Fear of flying is real. And especially with a lot of plane crashes happening around the world, even seasoned travellers would get anxiety. To cope with a fear of flying, you can try practicing deep ...

When we are no longer able to change a situation, we are challenged to change ourselves.”~ Viktor FranklOften people who ...

While most people can relate to feeling uncomfortable when someone scrapes their nails down a chalkboard, those suffering ...

The recent plane crashes in Washington D.C., Philadelphia and Toronto are making many people nervous about getting on a plane ...

Occupational therapy should be intentional and personalized, according to Heidi Fletcher. Through her practice, The ...