Learning how to cope with anxiety involves a combination of immediate management techniques and long-term strategies. People often describe anxiety as general feelings of nervousness, unease, or worry ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...

Hot flashes cause a person to feel suddenly hot, sweaty, or flushed. Anxiety can also cause symptoms that resemble a hot flash. Other physical symptoms of anxiety include rapid or shallow ...

You may experience separation anxiety in a romantic relationship. It can feel like persistent worry or fear. Following routines is one possible coping strategy to make the separation more manageable.

Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.

Written by mom Danielle Sherman-Lazar of the page Living A Full Life, the post will hit home with moms everywhere. She writes: “One of the hardest parts about motherhood is the anxiety. “The anxiety ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

There, he recorded the viral video of the mom barging in to scold her son and eject him from the premises. As she shuffled around angrily among the crowd of men, the upset woman asked where her ...

One concerned mom began a grassroots network to connect moms in need with others who want to help. Los Angeles mom Lisa Conn was contacted by an out-of-state friend who wanted to send baby clothes ...

Wed, January 22, 2025 at 1:40 PM UTC ...

I always felt loved when I spent time with him, which was why I found it so shocking that he ‘didn’t want me anymore,’ as Mom and Mamaw told me. He had a new wife with two small children ...