These findings could explain why some women experience mood swings, anxiety, and other psychological side effects while on hormonal birth control. To understand the effects of synthetic estrogen ...

(Image by Pexels) From lowering blood pressure to enhancing mood and sleep ... use saunas reported experience less pain, reduced anxiety, higher energy levels, improved sleep and even a lower ...

Long-Term Strategies for Coping With Anxiety In addition to in-the-moment coping strategies, there are also techniques you can use for managing anxiety symptoms over the long term. Keeping track of ...

The map below compiles trade data from 178 countries as reported to the International Monetary Fund (IMF). It displays values for each country’s trade in tangible goods and, for countries ...

President Donald Trump’s executive orders targeting the federal workforce have injected a fresh wave of anxiety among employees ... “will be tracking how agencies implement the orders and ...

Sedative, hypnotic and antianxiety medications are used to treat a variety of conditions, including sleep and anxiety disorders. According to Harvard Health, consistent use of these drugs can lead to ...

The Anxiety and Depression Association of America defines diagnosed depression as an illness in which someone experiences a persistent and severe low mood. Other research suggests that stressful ...

Political anxiety, experts say ... It’s definitely having a negative effect on my mood and general outlook on life.” Fran McIninch, of Salt Spring Island, B.C., wrote: “I don’t like ...

Have no fear, new episodes of Tracker are almost here. CBS’s hit series starring Justin Hartley, Abby McEnany, Fiona Rene, and Eric Graise returns with new Season 2 episodes in 2025, and though ...

Not your average mood tracker. Input your mood daily, monitor your emotional patterns, and let AI provide personalized insights to enhance your well being.

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and ...