Matthew Caldwell has been steadily climbing his way up the elite men’s ranks at the aQuellé Midmar Mile in recent years. Picture: South African Sports images. "I started swimming at about one ...

Watermelon is a fruit that contains natural sugar. While it is usually safe for a person with diabetes to eat watermelon, several factors determine the portion size and frequency of consumption.

Water is essential for overall health, and drinking warm or hot water may have additional benefits, such as aiding digestion, improving circulation, and reducing stress. Although there is little ...

Watermelon isn't just a fruit that is synonymous with summer, it's also highly hydrating. It's made up of 92% water and has antioxidants, important nutrients like vitamins A and C, magnesium ...

That campaign introduced consumers in the major centres of Durban, Cape Town, Johannesburg and Port Elizabeth to three limited edition sparkling water flavours – watermelon, granadilla and apple.

Bill Sullivan receives funding from the National Institutes of Health. Water that comes straight from natural sources, dubbed “raw water,” is gaining popularity. Raw water advocates reject ...

Despite the health claims surrounding alkaline water, scientific evidence suggests its purported benefits may be overhyped. When you purchase through links on our site, we may earn an affiliate ...

Von Wielligh will dive into the water in hopes to raise R20 000 for Happy Bundles, an organisation for children living with cancer. Von Wielligh recently represented South Africa at the sixth Ice ...

In a complaint filed earlier this month, Michael Reese and Leah Ferrarini said a watermelon-sized block ... the plane had a six-month-long history of water issues, the lawsuit alleged.

The right water bottle can make staying hydrated much more enjoyable, but with so many options on the market, where do you even begin looking? That’s where we come in. After putting a range of ...

Water retention is when fluid builds up in part of your body. It is also called fluid retention or edema. It can affect body tissues outside of blood vessels, leading to swelling or bloating. Water ...

Hill previously served as South Africa's national coach and was keen to provide the male and female champions of the 5km race at the Apollo Projects New Zealand Open Water Swimming Championships ...