Got a pair of dumbbells and 15-20 minutes? This 7-move workout from fitness coach Caroline Idiens is a perfect way to squeeze ...

This quick chest workout is proof that you don't need tons of time to get results in the gym. Taking only 10 minutes, it's ...

At a meeting of governors at the White House on Feb. 21, Maine governor Janet Mills defied president Donald Trump's threat to withhold federal funding.

The second part of the episode returns to the Magic Exhibition storyline, with Grace and Anna finally demonstrating their ...

Elisabeth Rioux, a clothing designer and star of Unfiltered, shares her passion for yoga and standing up against sexism on ...

The glute muscles are the largest in the body and their strength is key to having good back health and mobility. Here are three exercises to make your glute workouts better.