So, it can be hard to imagine that a compelling open-world game can keep players engaged even if it boasts 2D visuals. Plenty of video games let you play the role of a Samurai, but not many let ...

Researchers in the United States have smashed two records within the realm of armor material, or material designed to protect people from projectiles. By creating the first-ever two-dimensional ...

Let me share with you why belly fat can be so challenging and the exact exercises that will help you transform your body. Hormonal Changes: As we age, hormonal shifts (like reduced levels of growth ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body fat. Volia Bigel/Stocksy Experts recommend from 150 to 300 minutes of ...