Much like mediation, the goal of forest bathing is to quiet your mind, letting go of your to-do lists and worries, and exist only in the present moment. Participants can walk or sit, but should ...

The Japanese Ministry of Agriculture, Forestry, and Fisheries coined the term shinrin-yoku or forest-bathing in 1982 ... When you are in the forest, walk slowly and look at the patterns of ...

The Financial Times visits with Autumn de Forest who has been touted as a “prodigy” and promoted by the Park West Gallery, better known for its program of auctions on cruise ships that have provoked ...

From connecting with nature through forest bathing to cleaning up while running with plogging, these activities are gaining traction for their approaches to health and well-being. While many might ...

From the challenging trails to the peaceful river, from the historic canal remains to the diverse wildlife, Stephens State ...

Not the artsy type? There’s always the option to “do some forest bathing.” This is basically a fancy “I-went-to-college” way of saying spending time in nature. “Spend time in nature ...

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