In an interview with Yahoo Canada, he shared five things Canadians should and shouldn't do to help prevent colorectal cancer ... Stein points out. Incorporate regular exercise into your routine, as ...

Mumbai, Jan 17 (PTI) Bollywood star Saif Ali Khan, undergoing treatment at a Mumbai hospital after suffering injuries in a knife attack, is doing “very well” and his parameters have improved, doctors ...

If you want to add some mood-boosting movement into your day but for whatever reason, you don’t always manage to get a workout in ... is that it’s easy to do. If you’re wondering where ...

It's being touted by the experts as essential to maintaining fitness. It's activities such as fast walking, swimming and jogging. Doing these you are less likely to be injured, but will still burn ...

In terms of exercise, the NHS recommends that adults should aim to: Do strengthening activities that work all the major muscle groups (legs, hips, back, abdomen, chest, shoulders and arms ...

Avocado is a versatile fruit that can be used to make a variety of snacks, and it's not always easy to choose one in the store. Very often, only when you get home can you see that the fruit you bought ...

Plus you’ll likely sweat more doing the exact same workout in the summer than in the cold of winter—that doesn’t mean it was more effective in June than December, Dr. Spirlock points out.

When you exercise, your body relies on the extra fat stored all over your body as a source of energy. Even if you’re doing plenty of core exercises, your body will still pull from all its fat ...

Sainsbury’s is trialling new paper-based packaging for avocados that features a bamboo mesh. The trial is initially taking place at 77 supermarkets and involves the supermarket’s Ripe & Ready Avocados ...

To get better at running, most of the time you need to do more running. But your body needs to be able to handle the extra running without breaking down, which is where running-specific strength ...

Avocado Toast Imperial Multigrain Stout 9% A ... 5.5% If offering two “wyrd biers” is cheating, you may as well do it with Cheetos! Powdered crunchy rim aside, couldn’t pick up the Cheeto ...