Donat is among at least 29 recruits who died during basic training at law enforcement academies around the country in the ...

Colorado second-highest court expressed "some concerns" last week about a Mesa County judge's comparison of a defendant's ...

At the Flipstar’s Sweetheart Snowfest Invitational, Flipstar gymnasts earned 164 Top-3 podium awards, including 73 champion ...

Jerry Zezima writes a humor column for Tribune News Service and is the author of seven books. His latest is “The Good Humor ...

PCM senior Kaden Clark signed with the Upper Iowa University football team at a recent signing ceremony at the high school.

Y ou may feel like you have to gravitate towards heavy dumbbells and barbells to sculpt a lean, toned physique, but you don’t ...

Rower pike-ups are a bodyweight exercise for strengthening your core, hips and shoulders without hurting your spine. Here's ...

The 'Godfather of Bodybuilding' Charles Glass revealed his best protein source for gains and discussed his top exercise to build muscle.

CBS Sports’ Chris Trapasso has the Tennessee Titans trading the top pick in the draft and taking a defensive lineman in his ...

Discover 7 effective exercises perfect for people over 40 to maintain strength, mobility, and fitness. Simple, joint-friendly ...

Two men could be the first in Louisiana to face execution by nitrogen hypoxia, a method lawmakers and Gov. Jeff Landry ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...