Yes, eating right and maintaining a healthy diet can possibly promote hair growth. Check out the foods you should include in ...

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.

Quinoa is extremely versatile and can be easily incorporated into various recipes. It can be used as a base for salads, a ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

That said, there are important considerations when feeding cats a diet consisting solely of dry food. One significant factor ...

Meal replacement shakes can be perfectly healthy if used moderately as part of a balanced diet. While it's perfectly acceptable to replace one or even two meals a day with meal-replacement shakes ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

As a new report reveals that healthy food is more than twice as expensive as less healthy foods, we take a closer look at the other costs of food inequality.

Another popular myth is that juice diet supplies all the essential nutrients your body needs. This claim ignores the reality ...