Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

Stay guilt-free while snacking late at night with these quick, easy, and healthy options—perfect for satisfying your midnight ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Mimi Davenport, a women's fitness coach, has shared how you can make a plate of avocado on toast with a side of eggs ...

A generous slathering of avocado on toast with a sprinkle of seasoning is ... As Avocados From Mexico put it: "It’s as easy as one, two, three.” Storing half an avocado like this will minimise ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and tasty morning meal.

On Jan. 13, TikToker and North Carolina resident Latoya Bates posted a review of Dunkin’s Avocado Toast with Bacon that was short, to-the-point and absolutely hysterical, and it went viral on ...

"Healthy fats are vital for supporting energy, brain function and joint health too," Hope adds. Adding healthy fats to your toast is an easy yet powerful way to enhance its nutritional value.