basic food preparation techniques, including tips for unusual foods like radish greens and garlic scapes; and delicious recipes that'll make the most of your at-home harvest.

6oz of protein (chicken, ground beef, ground turkey, salmon, rotisserie chicken) 1 cup veggies - we picked 1/2 chopped cabbage, 1/4 chopped red bell pepper, 1/8 cup carrots and 1/8 cup zucchini ...