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If you’re serious about investing in one good piece of tech this year to monitor your exercise, sleep and overall health, the ...
Autumn is my favourite time of year. I have made it an annual ritual to make a sojourn in the first weekend after Labour Day ...
Add a touch of luxury to your bathroom setup by warming and steaming your face towels in this device. Steamed towel therapy ...
How often should you take a shower? Whether you lather up in the morning or at night, dermatologist Shilpi Khetarpal, MD, recommends showering at least once a day. “You want to shower daily ...
“Sitting all day can lead to issues like poor blood flow and tight hamstrings because your knees stay bent, while the top of ...
Several studies suggest that taking Ice baths or Cold Plunges can boost blood flow, reduce heart rate and improve overall ...
Add layers or a blanket: Turning on the furnace or fireplace creates dry heat and takes more moisture out of the air in your home. Consider adding more layers of clothing or a blanket before turning ...
Winter brings a crisp chill and the joy of cozy moments, but it also ushers in dryness that can leave your skin parched and ...
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