Beetroot, rich in vitamins and minerals, boosts hair health by promoting growth, reducing hair loss, and adding shine. Consuming beetroot juice, salads, smoothies, or cooked dishes, and applying ...

Beetroot cake is the hero of vegetable-based cakes – moist, tasty and full of goodness. Nigel Slater shows you how. Preheat the oven at 180C/350F/Gas 4. Lightly grease a rectangular loaf tin ...

A social media post claims that beetroot juice can cleanse toxins, prevent acne, and purify blood. We did the fact check and termed this claim as mostly false. For expert guidance we spoke with Syed ...

Consuming this beetroot amla juice is loaded with Vitamin C, which plays a crucial role in strengthening the immune system. Vitamin C helps stimulate the production of white blood cells, your body ...

Beetroot and its juice help your heart and lungs work better during exercise. Nitric oxide from beets increases blood flow to your muscles ...

Beetroot is a fruit that is considered extremely beneficial for health. It is rich in vitamins, minerals, and antioxidants. Doctors recommend including it in the diet in cases of anemia.

Beetroot adds a dense, moist texture to these easy brownies. Serve as a pud with cream or ice cream or on their own at teatime. Make sure you buy plain cooked beetroot, not the type stored in ...

Among the cornucopia juice options available today, beetroot and carrot juice stand out for their vibrant colours and remarkable health benefits. Combining these two powerful vegetables into a ...

Beetroot and carrot juice are powerhouses of nutrients. Both vegetables are low in calories but rich in essential vitamins, minerals, and antioxidants like betalains. Carrots are well-known for ...

Beetroot and chia seeds water is another special healthy drink. This is a magical drink in which beetroot juice and soaked chia seeds are used. Both of these foods have a magical effect on health.

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic performance, but experts say you're better off reaching for a handful of ...

From sharing healthy recipes to dishing out fitness tips, Bhagyashree never misses a chance to inspire her Insta family. In her recent post, the actress talked about the several benefits of beetroot ...