You can help strengthen your eyes in simple ways, like taking screen breaks, wearing sunglasses and even eating nourishing foods, vitamins and minerals. The best part is that most of these foods ...

In this digital era, dependency on gadgets has resulted in a rise in vision-related problems. While the dependency can't be altered, we may mitigate the issue by changing our diet Our retinas need 2 ...

Certain vitamins have an important role in maintaining eye health, preventing age-related vision problems, and keeping your eyesight strong for years to come. The best part? You don’t have to ...

And eye health is more than just determining if you need a prescription or not as experts are alerting people of certain foods that can have a major impact in eyesight, including one common food ...