W is for Whiskey and Warm milk, both of which are wonderful! Though too much whiskey might leave you weary and wanting a rest ...

The nutrients in cranberries may help protect against diseases like: Cranberry juice can protect your heart health. It reduces low-density lipoprotein (LDL) cholesterol, triglycerides, and insulin ...

Not the sexiest foodstuff. So despite it being recommended by nutritionists, I eschewed kefir and opted for trendier foods and drinks like kombucha and kimchi instead. “Kefir is a cousin to ...

Beetroot juice may offer various potential health benefits, including improving blood pressure, protecting the liver, boosting athletic performance, and more. Beetroots have an excellent ...

In a blender, combine yogurt, water, hemp seeds, lemon juice, stevia, and vanilla. Add ingredients for desired flavor. Blend until smooth, about 2 minutes. Serve chilled.

This sustainable, organic store-bought juice brand has the hookup on all things … well, juice. Options include single-ingredient juices like apple, along with tasty blends of your favorite ...

Despite representing less than 1% of breweries and a mere 0.1% of winemakers nationwide, these visionary business owners are transforming the beverage industry through innovation, passion ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...