Mussels are a culinary gem loved by seafood enthusiasts worldwide. They combine a delicate briny flavor with a host of health benefits, making them a nutritious and delicious addition to your diet.
Mussels are rich in protein, low in fat, and loaded with essential vitamins and minerals, including B12, iron, and selenium. They also boast omega-3 fatty acids, which are essential for heart health ...
Unless you know how fresh they are, always eat mussels on the same day you buy them. Carefully place the blue-black mussels into a sinkful of cold water and discard any that stay open when tapped.
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making them a sustainable seafood choice for conscious diners. Marco Coelho, head of procurement at Ocean Basket said that Mussel farming was also one of the most sustainable forms of aquaculture.
Preheat the grill to high. Grill the fish for 3-4 minutes until cooked through. To serve, carefully mix the seafood including the mussels into the risotto. Leave a few pieces on top to garnish.
The Seafood Handbook is the most comprehensive seafood directory available online. Featuring more than 100 of the most common seafood species in the U.S. market, the Seafood Handbook is the ultimate ...