Police confirmed the sea wall was damaged at Whitefarland - between Lochranza and Blackwaterfoot - with debris blocking the road. While the Met Office's red weather warning is in place ...

Police Scotland has confirmed the seawall at Whitefarland, Arran has partially collapsed blocking the road from Blackwaterfoot to Lochranza with rock debris. A stretch of the A1 has been shut due to ...

Sound familiar? If so, you’re not alone. For many of us, our inner voice is our harshest critic, tearing us down with a running commentary of self-doubt and blame. And yet, we’d never talk to ...