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Holistic Functional Doctor Anya Szigeti, DC, DABCI, MBA, joins Gayle Guyardo, the host of the nationally syndicated health and wellness show, Bloom, sharing a pumpkin spice latte chia pudding recipe.

We no longer provide modifications for 1,200-calorie days in our meal plans. The 2020-2025 Dietary Guidelines for Americans ...

Blueberries have long been celebrated as a superfood, but freeze-dried wild blueberry powder takes their benefits to an entirely new level. Packed with antioxidants, vitamins, and minerals, this ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

These healthy blueberry muffins are made with wholemeal flour for extra fibre, great for a feel-good breakfast, brunch or afternoon tea. Each muffin provides 200 kcal, 5g protein, 24g ...

Having brunch without eggs may sound impossible, but here's a comprehensive list of delicious eggless dishes fit for the ...

Mary Berry's Yorkshire pudding recipe is easy and foolproof. She's been making them to serve with Sunday lunches for many years. Watch the video and she'll show you how to make Yorkshire puddings too!

This will result in a gel-like chia pudding that can be eaten and enjoyed before a workout or after a light run. Add toppings such as fresh fruit, a sprinkle of cinnamon, desiccated coconut and a ...

This year’s event is happening at Tucson Botanical Gardens, giving eaters the opportunity to explore Southern Arizona’s ...

加密货币是一种数字形态的货币。他们属于数字资产，可用于购买商品和服务。加密货币也可储存价值、记账和作为交换中介。分布式账本(又称“区块链”)保障了这种数字资产的安全。第一个加密货币是比特币，中本聪(假名)创造了这种加密货币，并在2009年 ...