Draya Michele’s dating history features relationships with athletes and musicians like Chris Brown and Tyrod Taylor. Read on ...

Here are 10 nutritionist-approved cheat codes to help you shed 20 kg in 3 months and stay on track with smart eating habits and effective workouts.

Looking to take your fitness to the next level? Follow Cremaschi's lead and incorporate stair climbing, strength training, ...

Store and use your weight scale on a solid, flat surface. Stand barefoot on your scale, keeping your weight distributed evenly between both feet. Wear little to no clothing when you weigh yourself.

The health wearables segment is largely dominated by chatter about smart rings, smartwatches, and bands. However, the concept of smart textiles has been around for a while, with names like Google ...

From Lagos to London, fashion is evolving at the speed of technology. AI is now the invisible stylist, predicting what people ...

Patrick Mahomes and Nikola Jokić aren't just superstars. They challenge us to better understand the hidden secrets of ...

The 23-year-old estate agent had been drugged, raped, strangled and stabbed with a knife on Rue Marin, on December 4, 1991. Her supposed client’s identity – ‘Duboste’, who had demanded an urgent ...

Breathable, lightweight, sweat-wicking, stretchy fabrics with minimal seams are the way to go The post From shoes to shirts, we test the best workout clothes for men for 2025 appeared first on Men's ...

Ahlawat underwent an incredible weight loss journey, shedding 27 kgs and going from 109.7 kg to 83 kg. Here's how you can too ...

The clothes you choose can boost confidence, create an enviable silhouette and even turn back the years on your appearance.

Blood tests are vital before starting gym workouts to ensure your health and tailor fitness plans effectively.