Strictly Come Dancing's judge Shirley Ballas, 64, revealed that she eats just one meal a day, chicken and lemon, at times ...

A spine-stimulating implant already being tested for paralysis might also aid neurodegenerative diseases like spinal muscle ...

Rachel Ashby, 41, from Hertfordshire, has followed the carnivore diet since 2019, after initially trying it to disprove its ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

When it comes to advice on all things gut microbiome related there’s probably no better person to ask than Professor Tim ...

What I ate at Christmas as a bodybuilder... Dozens take oath of US citizenship against Trump's promise of mass deportations Voyager of the Seas rescue Warren Buffett suggests all parents do one ...

Birds often communicate through sounds and sing when they are happy. Chances are that you can soon learn to identify a bird's cry to help.

Best Anime Movies Of All Time Best Anime Movies Best Anthology Movies Best Anime Short Films Best Anime TV Shows Of All Time Best Anime TV Shows Of All Time Best Anime Series Best Anime OVAs Best ...

LIV golfers are some of the best players on the planet, but according to the world rankings that’s not the case. As of January 13, of the 47 players playing on the LIV circuit just three have ...

However, eating one meal a day can lead to hunger and cravings and may not be suitable for everyone. The OMAD diet involves eating only one meal a day, usually dinner. The person does not consume ...

First, eat nourishing food with plenty of protein, which is important to build and maintain muscle mass, says Stern. Protein can “continue to provide a source for muscle building and attempt to ...