In a recent Reddit thread, natural bodybuilders shared their secrets for building big arms—and it’s not about any one ...

Bodybuilding legend and former four-time Mr. Olympia winner Jay Cutler shared how to build thicker arms with rope hammer ...

Kennedy News and Media A Minnesota bodybuilder landed in the hospital “in tears and straight agony” after his arms “blew up” after attempting a popular fitness challenge, which he says ...

Michael Congdon developed a life-threatening condition where his muscles swelled, following a fitness challenge.