Vitamin B12 is a crucial nutrient responsible for energy production, brain health, and overall vitality. A deficiency in this ...

You can use this in food, drinks and even ointment or infusion to support hair growth, keep skin healthy as well as to reduce ...

Almost seven years since health officials tied the world’s largest listeriosis outbreak to products made by South Africa’s ...

Harry Styles has been a pescatarian for eight years and there are a number of reasons why it could benefit you ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Ginkgo biloba supplements are readily available in health stores like Boots, where a three-month supply is sold for £25.70, ...

The herb has been growing in popularity recently, with many turning to the supplement to try and prevent future problems ...

The incorporation of meat into the diet was a milestone for the human evolutionary lineage, a potential catalyst for advances ...

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

A study on the teeth of ancestors to humans that lived around 3.5 million years ago suggests they ate mainly or only plants.