UPDATE: Real Women Have Curves: The Musical has announced additional members of the production’s Broadway company who will join the previously announced Tatianna Córdoba (Ana) and Justina ...

As a result, says Aditi Nerurkar, a lecturer at Harvard University and author of The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience, around 96 percent of us are facing at ...

Stress, defined as emotional tension or mental strain, is a common feeling for many people. Too much stress can produce both physical and emotional symptoms. Let’s look at some of the emotional ...

These are among signs pointing to the social cohesion in Singapore coming under strain, said IPS director Janadas Devan on Jan 20, as he remarked that the country should borrow a leaf from its ...

Figure 4. Triaxial unloading deviatoric stress–strain curve of FWCS. FWCS, under various confining pressures, exhibits distinct brittle failure characteristics. As the test proceeds, the axial and ...

The goal: to de-stress. The Bhagavad Gita, a Hindu scripture from 1st or 2nd century BC, talks about “pranayama”—a yoga practice of controlling the breath—and yoga texts from a few ...

Thunder center Isaiah Hartenstein sustained a left soleus (calf) strain in the Thunder’s 118-102 win Tuesday night in Philadelphia, the team announced Wednesday evening. He’ll be evaluated in ...

The other big area of stress tracking and wearables relates to fitness and exercise. So, this is the concept of using the same heart rate variability measurements to help indicate the strain and ...

Doctors, nurses press ahead as wildfires strain Los Angeles’ health care By Bernard J. Wolfson and Molly Castle Work, KFF Health News and Emily Alpert Reyes, Los Angeles Times 5 minute read ...

Stress has earned a bad reputation in today’s society. With countless articles, books, and programs emphasizing the importance of stress reduction, it’s easy to forget that not all stress is ...