Chronic inflammation can raise the risk of serious disease - here are some of the best foods that could combat it ...

There are a number of snacks that contain a good amount of vitamins and can help to support the changes you want to make in ...

Replacing a tablespoon of butter with plant-based oils can lower the risk of premature death from all causes by 17%, shows a ...

Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...

Eating butter raises the risk of heart disease, cancer, and premature death, a new study finds, while eating olive oil and ...

Discover how raw nuts can help your heart health with their perfect blend of essential nutrients, healthy fats, and ...

Opting for oils with a more balanced fatty acid profile or those less prone to oxidation may be a healthier choice for ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

The seed oil discussion has exasperated nutrition scientists, who say decades of research confirms the health benefits of consuming such oils, especially in place of alternatives such as butter or ...

Butter has been a culinary staple for centuries. It’s a rich, calorie-dense food that provided essential fats and energy, ...

Extra-virgin olive oil has the most scientific evidence for its health benefits. But avocado and high-oleic vegetable oils ...

Using more plant-based oils and less butter can lower the risk of premature death, cancer, and heart disease, a JAMA study presented at AHA EPI/Lifestyle, suggests.