Stir in the curry powder and cook for a further minute, then add the cauliflower and stir-fry for 2-3 minutes. Pour in the milk and vegetable stock and bring the soup to the boil, then reduce the ...

Cauliflower – You will need fresh cauliflower that is creamy white for the soup. Frozen cauliflower won’t work for this recipe. Thai curry paste – Thai red curry paste that is homemade or ...

Soup freezes well. It works as lunch, dinner, appetizer or snack, in a bowl or mug, with multiple garnishes or standalone.

Serve the curry with the 'rice'. For a 400-calorie version of this curry, replace the cauliflower 'rice' with 40g/1½oz dried basmati rice (cooked according to the manufacturer’s instructions).

By Melissa Clark Melissa Clark’s lemony carrot and cauliflower soup.Credit ... She stirs in a few tablespoons of red curry paste. The sauce won’t taste like curry, but the paste gives ...