Still, don’t get the idea that chewing a few sticks of gum a day is going to melt off the pounds. A few small studies have shown that chewing gum can help you shave calories. But this won’t ...

We often focus on a mother's dietary habits during pregnancy, from eating good food to taking health supplements. However, ...

Nelson recommends limiting gum use to no more than 15 minutes per session and avoiding chewing multiple pieces throughout the day. “Your jaw joint isn’t designed for hours of continuous chewing.

The simple answer is no — chewing gum can nullify your fast ... and women who begin the day with fasting are required to break their fast if their menstruation begins during fasting hours.