Chia pudding can be a snack for any time of the day: breakfast, mid-afternoon, or dessert. It's super easy to make, and it ...

M&S is doubling down on health and wellness with new science-backed products designed for a new breed of informed consumer ...

Get ready to embrace the gluten-free goodness on National Gluten-Free Day! Whether you’re a seasoned gluten-free pro or just ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu. It ...

Before Meals: Consuming chia seed water about 30 minutes before meals can promote feelings of fullness. The expanded chia seeds take up space in your stomach, reducing food intake during your meal.

The new Dragon Fruit Bowl and Acai Bowl with NUTELLA aim to provide customers a “delightful reprieve from wintry weather”.

What if we tell you that you can get the glow to your skin, if you drink a potion? That you can drink your skincare apart ...

Tropical Smoothie Cafe announced two new additions to its Tropic Bowl menu: the Dragon Fruit Bowl and Acai Bowl with NUTELLA.

Tropical Smoothie Cafe today announced two new additions to its Tropic Bowl menu: the Dragon Fruit Bowl and Acai Bowl with ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...