Chia seeds, rich in fiber, protein and omega-3 fatty acids, are lauded for aiding weight loss. Ideal food combinations include yogurt, oats, coconut water, fruits, green tea, nuts, and ragi porridge.

Despite their nutritional benefits, chia seeds (Salvia hispanica) can pose a danger to your health. They may cause an allergic reaction, choking, digestive issues, and interact with medications, to ...

Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

Dream Count,” Adichie’s first novel in more than a decade, rotates between the stories of four women with roots in Nigeria.

The British tabloid The Mirror just ran a story about one regular bloke who traveled to Turkey for hair transplant surgery ...

Chia seeds provide fiber, essential omega-3 fatty acids, proteins, minerals, and antioxidants — components that may help lower cholesterol, blood sugar, and blood pressure and promote other health ...

Combat hair thinning with a simple and nutritious chia seed pudding. Chia seeds, rich in omega-3 fatty acids, antioxidants, and proteins, support healthy hair growth and scalp nourishment.

Her voice and memories connect the many threads of “Dream Count” that follow. The Emmy and Grammy-winning comedian will bring ...

Chia seeds provide a steady energy release thanks to their mix of carbs, protein, and fats.