Professor Tim Spector has become a household name in recent years thanks to his expert advice on all things gut health and ...

Professor Tim Spector has become a household name in recent years thanks to his expert advice on all things gut health and ...

Medically reviewed by Kumkum S. Patel, MD When it causes constipation, irritable bowel syndrome (IBS) is called IBS-C, with ...

What happens in your body when you drink soaked chia seeds water daily in the morning? Scroll down to know everything about ...

When skin is dry or dehydrated, it will naturally look dull. And while there are no specific foods that contribute to this ...

M&S is doubling down on health and wellness with new science-backed products designed for a new breed of informed consumer ...

Cold is Key: Always store chia seeds in a cool, dry place. Better yet, for the longest shelf life, store the seeds in the ...

Professor of Health and Wellness Studies Lina Begdache says many of us feel 'exhausted' most days, but food and lifestyle ...

Whether you want powder or pre-mixed protein drinks, don't miss this chance to stock up during Amazon's early Winter sale.

Blueberries have long been celebrated as a superfood, but freeze-dried wild blueberry powder takes their benefits to an entirely new level. Packed with antioxidants, vitamins, and minerals, this ...