Just one alcoholic drink a day is linked to a wide range of negative health effects, according to a federal report released Tuesday. The findings, which apply to both men and women, tied a daily ...

Enter chia seeds. The superfood can be blended into a smoothie, mixed with liquid and sweeteners to make a pudding or sprinkled on top of your lunchtime bowl for some extra crunch. Though tiny ...

20, the former NBA star, 45, recalled overcoming his struggle with addiction and how one drink led to his hospitalization. “I do remember, but I don’t really remember because I was in a coma ...

Sometimes people have a glass of wine or a drink to unwind and relax before bed, thinking it will help them ease into a better sleep routine. However, excessive drinking or drinking over long ...

A portable snack that’s high in protein and perfect for weight loss Toss fresh fruits, nuts, and soaked chia seeds with a dash of honey and lime juice for a refreshing, healthy salad. 6 Drinks For ...

In most cases, people with type 2 diabetes can drink alcohol in moderate amounts. As you may well know, living with type 2 diabetes often means cutting out or cutting back on foods and beverages that ...

Press gently with a muddler a few times. Add ice and top with your choice of sparkling drink. Garnish with lime wheels, mint, and/or extra cherries. In a shaker filled with ice, add 1½ oz.

Businesswoman Neema Aloyce has issued an apology to TV host Minnie Dlamini for allegedly accusing her of causing the breakup of her relationship with her ex-boyfriend. Neema Aloyce has apologised ...

We consume 15 billion litres of soft drinks a year. After drinking up to 14 large bottles a week, I decided to quit them for good You might expect that someone who works part-time would enjoy a ...

Despite sharing three children, the status of the relationship between Musk and an executive at his company Neuralink, Shivon Zilis, has never been made clear. Reporter Reporter Got a tip? Send it ...