I was told that if you drink lemon juice with honey every morning for two months, you will lose 2 kg weight," the ...

Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...

Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.

Are you looking for natural ways to get a slimmer waist? Add these fibre-rich foods for belly fat reduction in your diet.

Weight loss stories have their on journey to glory. A right amalgamation of diet, physical activity with whole lot of ...

Incorporating anti-inflammatory herbs into daily beverages can help reduce inflammation and promote healing. Notable herbs ...

Blend dates, oats, nuts, and seeds in a food processor, press into a tray, refrigerate, and cut into bars. Mix boiled sprouts ...

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

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Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Kidney beans are often associated with gas, and bloating. But they are good for your health. Here are some of the benefits of ...

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...