Combat hair thinning with a simple and nutritious chia seed pudding. Chia seeds, rich in omega-3 fatty acids, antioxidants, ...

Soaked chia seeds offer enhanced nutrient absorption, better digestion, and hydration benefits, making them the best option ...

Chia pudding gets some Dubai chocolate bling in this delicious Dubai Chocolate Chia Pudding! In this recipe, pistachio ...

Recently, fitness coach Ralston D'Souza took to his Instagram to reveal the truth about chia seeds and fat loss, and the ...

Perfect for busy days, it only takes five minutes to make chia seed puddings. Once set, enjoy it with favourite toppings from ...

Chia seeds are chock-full of nutritional benefits and can be added to many recipes as part of a healthy diet. This one is ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that drinking water helps improve skin elasticity, increase blood flow, and ...

Mix chia seeds with milk, add a sweetener, and let it sit overnight. Sprinkle chia seeds on top of your morning yogurt or ...

Are you looking for a nutritious way to add chia seeds to your diet? Try chia seed pudding! This low-calorie, nutrient-packed ...

soak 1-2 tablespoons of chia seeds in water, coconut milk, or almond milk overnight. The seeds will absorb the liquid and become gel-like by morning. You can easily add them to smoothies, oatmeal, or ...

Combine grated beetroot with cooked quinoa or brown rice, black beans, finely chopped onions, garlic, and spices of your ...