Celebrate Ramadan with these no-bake, no-flour, no-dairy, no-sugar, and no-egg treats—yet full of flavor! These Cranberry ...

Some fruits like berries, mangoes and grapes are naturally sweet and delicious too that are full of fibre that slows down the digestion of sugar and thereby reduces the rise in blood sugar as its rise ...

Weight loss stories have their on journey to glory. A right amalgamation of diet, physical activity with whole lot of ...

Start off by adding half cup of oats and half cup of water in a jar. Then add two spoons of raw sugar or jaggery for ...

With the price of eggs skyrocketing, there are several easy substitutes you can make; and you probably already have many in ...

As temperatures soar during the summer months, staying hydrated and maintaining energy levels becomes essential. The ...

Is it possible to shed pounds with a diet plan? Fitness expert Anushka Singh proves that with consistency, discipline, and the right nutrition, transformation is possible!

Chia seeds are know for their health benefits including improving digestion, supporting heart health and promoting hair ...

Soaked chia seeds offer enhanced nutrient absorption, better digestion, and hydration benefits, making them the best option ...

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

Discover concise and informative Health Shorts focused on Weight Loss/Weight Management. Stay updated with the latest tips, trends, and insights to improve your health and well-being.

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