Chia seeds have emerged as a popular superfood due to their nutritional benefits, aiding in hunger management, digestion, and ...

The latest weight loss trend—chia seeds in coffee—is taking social media by storm, but does it help with fat loss, or is it ...

Chia seeds, rich in omega-3 fatty acids, protein, zinc, iron, and antioxidants, promote hair growth. Consuming them in the ...

Whisk or blend the egg, sweetener, coffee, and milk in a heatproof bowl over simmering water until thick and fluffy (about 10 ...

Chef Nathanielle from The Apron Kitchen + Bar joins The Ten to show viewers how to make delicious and nutritious chia seed ...

Experts agree: These food and diet trends aren’t worth your time—and can even worsen your health.

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When it comes to snacks for diabetics, they need to be high in protein and fibre. Here's a list of what you can eat at ...

Read on for our A-Z of foods that can help improve your gut health.

In 2025, the global Muslim community anticipates a rare alignment in the moon sighting for the beginning of Ramadan ...