Medically reviewed by Elizabeth Barnes, RDN With high-protein foods and drinks trending on the internet, many people are ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about ...

Chia seeds, rich in omega-3 fatty acids, protein, zinc, iron, and antioxidants, promote hair growth. Consuming them in the ...

Start your day with Aloe Vera Chia Seeds water, an invigorating drink praised for boosting skin health, hydration, digestion, ...

Stay cool and energised this summer with the power of chia seeds. Packed with nutrients, chia seeds help keep you hydrated ...

Here are some DIY superfood detox drinks to cleanse your body: Mix warm water, lemon juice, grated ginger, and optional honey ...

If you’re looking to improve digestion, manage weight, or boost heart health, chia seeds might be your new best friend.

For starters, these tiny seeds are a good source of soluble and insoluble fiber, both of which are good for your digestive ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

The Federal Drug Administration last month approved Journavx, a new kind of non-addictive pain medication. Doctors say ...