Guests can also enjoy cultural performances such as face-changing mask performance, Chinese dance, a unique blend of Muay Thai and Chinese acrobatics performance, and a Lion Dance are just some of the ...

Warm-up exercises are recommended to last 5 to 10 minutes and should include dynamic stretching and light movements. These practices enhance blood flow and joint mobility. According to Traditional ...

GUANGZHOU -- A Chinese navy fleet returned to a military port in the coastal city of Zhanjiang, South China's Guangdong province, on Friday after completing escort missions and joint exercises.

GUANGZHOU, Jan. 24 (Xinhua) -- A Chinese navy fleet returned to a military port in the coastal city of Zhanjiang, south China's Guangdong Province, on Friday after completing escort missions and joint ...

Professor Tinly Wong Tin-Chee, founder of Herbalgy Pharmaceutical Ltd., offers the following advice from a Traditional Chinese Medicine perspective for all runners. The Importance of Warm-Up Exercises ...

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

This marks the fourth gold award for a Chinese acrobatic troupe in the history of the Int'l Circus Festival of Monte-Carlo. "We have revolutionized and developed the 'acrobatic bike' genre ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Enjoy the ancient art of Sichuan ‘Chinese Face Changing,’ where performers rapidly change their intricate masks, and be amazed by gravity-defying Chinese acrobatics. There’s also a vibrant Lion and ...

Keep reading to learn more about boot camp workouts, exercises you can try, and helpful tips for achieving the best results. Boot camp workouts include a range of cardio, strength training ...