reducing blood sugar spikes you might see from fruit juice or sugar additives. Eating fiber-rich foods can also help you reduce your total caloric intake and lower your risk of heart disease.

Sarah Michelle Gellar ‘on the path’ to Buffy The Vampire Slayer reboot Used sports cars that should go up in value Ruben Amorim lifts lid on why Marcus Rashford had to leave Manchester United ...

Supplements for diabetes such as chromium, cinnamon, and berberine may help control blood sugar. Research also suggests that omega-3 fatty acids and magnesium may offer a protective benefit, lowering ...

At the heart of this revolution is vape juice, a product that plays a central role in shaping the flavor, sensation, and satisfaction of vaping. From the variety of options available to the ...

Made with a yeasted dough enriched with butter, sugar, and eggs, this simple yet delicious treat is topped with cinnamon and brown ... win an Oscar Quit it! From vaping to doomscrolling, 10 ...

Our editors also may be in touch with follow-up questions. Of the many health metrics to monitor, blood sugar levels are of great significance, as they can serve as an indicator of overall health.

While each ingredient has individual health benefits—caffeine in coffee can boost alertness, lemon juice is rich in antioxidants, and cinnamon may support blood sugar regulation—there is no scientific ...

Several small studies have linked cinnamon to better blood sugar levels. Some of this work shows it may curb blood sugar by lowering insulin resistance. In one study, volunteers ate from 1 to 6 ...

Though evidence is mixed, some studies suggest cinnamon may help to reduce the levels of glucose (sugar) in blood. Read on to learn if adding a dash of cinnamon to your diet here and there, or even ...

Crispy, golden, sugar-dusted churros from the One Green Planet cookbook are fried to perfection. Switch it up by dipping in warm peanut butter, strawberry sauce, or vegan caramel sauce.