It's being reported that Ashton Jeanty can squat 605 pounds, which is more than Jalen Hurts and Saquon Barkley.

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

WHEN MERCURY DIPS and regular jeans miss the mark, the best flannel-lined pants for men keep the cold from creeping in. Rugged on the outside, cozy on the inside—they look like durable chinos or work ...

Pectoral, deltoid, triceps, biceps, abdominal, dorsal, lumbar, quadriceps, hamstrings, glutes... This is the non-exhaustive list of muscles mobilized in this compound movement exercise whose fame is ...

Get ready to be inspired by Emma McQuaid's dedication to her CrossFit training! From flaunting her amazing figure in a ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...