Symptoms of a heart attack look different in women. Here are six key signs of a heart attack, besides chest pain.

There's nothing wrong with store-bought chicken broth or stock, but when you make it yourself at home, you get a whole host ...

As wellness tourism reshapes the culinary landscape, travellers are trading indulgence for meals that nourish the body and ...

A sore throat usually isn't serious enough for a trip to the doctor, and many natural remedies can help ease your symptoms, ...

The specialist on the world's 'Blue Zones' has shed light on a surprising beverage that may 'help you live longer'. Dan ...

Nigeria is blessed with different spices that are purely indigenous to add flavour and aroma to her foods. Unfortunately, most of these unique spices are going into extinction due to modernisation, ...

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

This soup is a diabetes-friendly dish due to its high fiber content and plant-based protein, which helps stabilize blood sugar levels. Though it does contain a starchy vegetable (pumpkin), it’s ...

Joining is free and takes two minutes. There is a clear link between regularly drinking too much alcohol and having high blood pressure (hypertension). If it’s not treated, over time high blood ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...