This strawberry acai chia pudding recipe makes a great breakfast or healthy dessert. It’s easy to put together and is a ...

Chia pudding can be a snack for any time of the day: breakfast, mid-afternoon, or dessert. It's super easy to make, and it ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Explore a variety of fresh and inspiring recipes to kick-start your new year with wholesome meals. From comforting soups and nourishing grain bowls to vibrant salads and delicious sides, these new, ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

In a mason jar, whisk 50 g chia seeds, 2 heaping tbsps vanilla rice protein powder, 28 ml coconut milk, 85 ml vanilla rice milk, 1 tsp vanilla extract, and ½ tsp chai spice blend. Cover and ...

Discover the health benefits, best and worst ways to consume chia seeds, and how to incorporate them into your diet safely ...

In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice ...

Why chia pudding? It’s creamy, nutritious, and guilt-free. Plus, it’s a dessert you can enjoy first thing in the morning!

A boost of natural caffeine from the earthy matcha and a touch of sweetness from maple syrup makes this minty green bowl from the Wild Recipes cookbook the perfect light meal or snack. In a medium ...

Coconut milk contains about 50% water and is quite high in fat ... You can also use coconut water as a base for chia seed ...