See the next recipe for coconut milk kefir. Milk kefir grains are hungry-living critters! Check them often and move them to ...

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

The demand for innovative plant-based probiotic beverages is growing rapidly. This study aimed to develop and evaluate a novel kefir beverage using two types of sesame milk: permeate-based sesame milk ...

Probiotics, which help keep the gut’s bacterial flora in balance, are easy to source from your diet – if you’re eating the ...

One of Vegas’s best mixologists shakes up Tom Kha Fizz cocktails at the forthcoming Doberman Bar More than 4,000 people have ...

Tempeh is another fermented soybean food, but unlike miso, it comes in solid form. Fermentation of tempeh promotes the growth ...

Tim Hortons has confirmed it will eliminate the surcharge for plant-based milk in both Canada and the US following advocacy efforts from organizations including Switch4Good, PETA, and Mercy For ...

“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

For the Tom Kha Fizz, Kang substitutes coconut water for soda water ... One example is a clarified punch that gets a 24-hour milk wash in tangy Japanese kefir before hitting the bar.