Canola oil is also very high in healthier unsaturated fats. It's higher in the omega-3 fatty acid alpha-linolenic acid (ALA) than any other oil except flaxseed oil. ALA is particularly important ...
Some hair care advice has been around so long that we may not even know why we’re doing it. With all the advice about not overheating your hair with curling irons, flat irons and relaxers, why is a ...
Brrr, it’s cold out there! We’re spending more time indoors this time of year snuggled up in warm blankets, sipping on hot cocoa and more. And during the winter months, we also might be making some ...