The following is a summary of “Comparative effectiveness of short-term psychodynamic psychotherapy and cognitive behavioral ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

Searching for the right therapist can feel overwhelming. This guide simplifies the process, helping you find the best fit for your mental health needs.

New research reveals a surprisingly simple way to improve mental health and focus: turn off your phone’s internet.

Many anxiety disorders, including GAD, social anxiety disorder, and panic disorder ... practicing meditation or yoga, and getting cognitive behavioral therapy. Sometimes, stress can be overwhelming ...

Philophobia, or the fear of love, is a condition that can turn the desire to love into a source of anxiety.

Having close relationships with narcissists can be challenging, but a new study suggests excluding them from social ...

It’s surprising it took this long for a private addiction facility to operate in Alberta, said Dr. Louis Francescutti, an emergency physician, professor of public health at the University of Alberta, ...

Portland, Maine, is known for its picturesque waterfront, vibrant culture, and strong sense of community. However, like many regions in the United States, it faces challenges related to mental health ...

The idea of using video games to reduce stress and anxiety might seem counterintuitive at first, especially given the common narrative that gaming can be addictive or overstimulating. However, ...

The choices we make each day can significantly influence our mental well-being. From diet and exercise to sleep patterns and social interactions.