Simple yet surprisingly delicious, these ripe plantain fritters are an excellent accompaniment to an African or Caribbean ...

Plantains are cooked green, semi-ripe or fully-ripe. Treat them like a starchy vegetable and use in savoury or sweet dishes. Before cooking, peel by top and tailing the fruit, then cut along the ...

Add the chicken stock, cumin and paprika. Cook over low heat until the sauce thickens, then add the chopped parsley last. For the plantains: Peel the plantains and place them in a baking dish.

Take away the style of the plantain flower. Then chop it to pieces and clean it in running water. Cook for 5-7 minutes. Add some turmeric powder while boiling. Decant the water. In a pan ...

Place the plantains in a roasting tin and roast for ... Cover and place in the fridge for 1 hour (this helps them hold their shape when cooking). Heat the oil in a griddle pan and cook the burgers ...

Once cooked, transfer the rice in a tray and pour sushi vinegar into it while mixing it to make the rice separate. 3. Peel and cut the yellow banana plantain into quarter and deep fry, then set ...

Add one cup of water and stir well. Cover the pressure cooker and cook until the beef is tender. Meanwhile, take a raw plantain, cut off the ends, and peel off the ridges while leaving the skin on ...

Ingredients ● 4-6 oz Mahi fillet ● 4 Plantains ● Canola oil ● 8 oz white rice ● 1 bunch cilantro ● Lime juice ● Lime zest ● 1 clove minced garlic ● Caribbean seasoning ● 2-3 green onions, sliced ● ...

Topped with black beans, sweet plantains and a creamy green sauce, these bowls are sure to please! Click here for the recipes. For Related Stories: TCL Monday Night Meal Recipes Seen on TCL ...