Food can become a coping mechanism, whether it’s through childhood associations or cultural influences where food is linked ...

Bonobos, often seen as the “make love, not war” apes, are famous for using sexual behavior to smooth over conflicts. Chimps, ...

They claimed what I might be experiencing wasn’t burnout, as commonly assumed, but rather an addiction to the stress hormone cortisol. This prompted a deeper dive into the mechanisms of cortisol and ...

Flooding in relationships occurs when intense emotions overpower communication. You can manage your feelings for a stronger, ...

Opinion: Suicide rates among adolescents have been rising alarmingly. Emotional resilience, skill-building, and early ...

Discover techniques that train your nervous system to recover from stress more effectively and build the mental strength to ...

Mice resilient to stress had more CB1 receptors in the BBB than mice with depressive-like behavior or mice not exposed to stress.

Arizona therapists are among the government employees who were let go from the Department of Veterans Affairs.

Separation anxiety can significantly impact work productivity for newcomers in the UAE. Learn how emotional distress and ...

A new study reveals that a parent's mental health significantly impacts their child's risk of anxiety, ADHD, and behavioural ...

The findings revealed that higher optimism fosters resilience and enhances well-being when facing stressors like the pandemic ...

An explanation of the science behind news fatigue, plus expert advice to take control and protect your well-being while ...