Things tend to accumulate in our homes, including common disposable products. Here are some tips on how to replace single use ...

"Fitspo is diet culture in workout gear," Lauren cautions. "Unfollow or mute accounts that promote this and follow accounts ...

According to reports, Generation Z's biological age is accelerating, with early signs of aging like wrinkles and health ...

A World Health Organisation (WHO) study found that working 55 or more hours per week increases the risk of stroke by 35 per ...

The tech industry is offering an array of new tools designed to support mental health. Read more at straitstimes.com.

Eli Health introduced the Hormometer, an at-home saliva testing device that offers real-time hormonal insights.

Unlike mushroom-based beverages, Minus tastes like traditional coffee, featuring rich notes of berries and dark chocolate with no earthy aftertaste. Its clean ingredient list means no chemical flavor ...

A personal trainer breaks down the benefits of doing cardio for fat loss and how to use cardio intervals to lose belly fat.

Current data suggest men and women may experience stress differently, highlighting the need for personalized stress ...

Somatic workouts – a style of slow, mindful, body-focused exercise – have gained popularity as a remedy to society's ...

Sex just isn’t the same with your partner anymore. When you confide that sad reality to a friend, what’s the first culprit ...