Long associated with youthful weightlifters and athletes, creatine supplements are increasingly being used by older adults to ...

Creatine is a chemical compound stored in your muscles and in smaller amounts in the brain, liver, kidneys, and testes. Your ...

Creatine is a naturally occurring chemical found in muscle cells and foods such as red meat, fish and poultry. Many athletes take creatine supplements because they are purported to increase muscle ...