Anne Hathaway's trainer Monique Eastwood shared a three-minute plank challenge which she says provides an efficient 'all-over ...

If you're looking to gift a fragrance this Valentine's Day, Maison Louis Marie's No. 4 Bois de Balincourt is perfect for ...

Kayla Bailey wants the public to know that pole dancing is not synonymous with adult entertainment. The co-owner of Aerial 51 Fitness is upending perceptions of pole dancers as scantily clad women ...

There are so many benefits to taking up triathlon, including improving fitness, working on mental stamina, and finding your tribe.

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

Feeling stir crazy? Pick up a pair of the best cross country skis for beginners to exercise outdoors this winter.

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

The journey to becoming a consistent runner often begins with a simple yet crucial question: how far should you run each day?

Multiple skiers from relative newbies to former college athletes tried almost a dozen pairs of boots from beginner skate and classic boots to those approaching elite levels. They skied on and off ...

These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.

And while you’ll reap similar cardiovascular benefits from slogging away on the Stairmaster, the mental health benefits of ...